Dhanurasana / Bow Pose / धनुरासन
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April 03, 20200
Ardhamatsyendra Asana / अर्द्ध मत्स्येन्द्र आसन

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April 08, 20200
Sarpasana, Snake pose, सर्पासन
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Sarpasana, Snake pose, सर्पासन

May 06, 20200
Naukasan or Boat Pose

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April 17, 20200
Padmasana / Lotus pose / Yoga / Yoga-poses
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Padmasana / Lotus pose / Yoga / Yoga-poses

May 17, 20201

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